-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 21 hours of Tennis?
Calories burned: | 190,344 |
Total duration: | 18540 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 18540 minutes of Badminton
- 18540 minutes of Squash
- 18540 minutes of Table tennis (Ping pong)
- 18540 minutes of Tennis
18540 minutes of regularly doing Tennis will not only help you burn 190,344 calories but also raise your Metabolic Rate up to 193,310 kcal if you are a man and 192,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 190344 calories during your workout which is an equal amount of calories that are in:
- 2241 apples
- 7611 Carrot
- 883 Doughnut
- 518 Hamburger
- 747 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!