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How many calories do yo burn while 4 hours of Tennis?
Calories burned: | 151,606 |
Total duration: | 17520 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 17520 minutes of Badminton
- 17520 minutes of Squash
- 17520 minutes of Table tennis (Ping pong)
- 17520 minutes of Tennis
17520 minutes of regularly doing Tennis will not only help you burn 151,606 calories but also raise your Metabolic Rate up to 154,572 kcal if you are a man and 154,027 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 151606 calories during your workout which is an equal amount of calories that are in:
- 1785 apples
- 6062 Carrot
- 704 Doughnut
- 413 Hamburger
- 595 Candy bar (chocolate)
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