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How many calories do yo burn while 3 hours and 4 minutes of Tennis?
Calories burned: | 153,683 |
Total duration: | 17464 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 17464 minutes of Badminton
- 17464 minutes of Squash
- 17464 minutes of Table tennis (Ping pong)
- 17464 minutes of Tennis
17464 minutes of regularly doing Tennis will not only help you burn 153,683 calories but also raise your Metabolic Rate up to 156,649 kcal if you are a man and 156,104 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 4 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 153683 calories during your workout which is an equal amount of calories that are in:
- 1810 apples
- 6145 Carrot
- 713 Doughnut
- 419 Hamburger
- 603 Candy bar (chocolate)
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