Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 21 minutes of Tennis?

Calories burned: 15,966
Total duration: 1701 min
Your weight: 141.1 lbs
Find out the amount of calories burned while:


1701 minutes of regularly doing Tennis will not only help you burn 15,966 calories but also raise your Metabolic Rate up to 18,932 kcal if you are a man and 18,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 21 minutes of Tennis you burn the same amount of calories as in: ?

  • 7 hours and 11 minutes of Tennis
  • 11 hours and 38 minutes of Swimming
  • 16 hours and 38 minutes of Running
  • 2 hours and 49 minutes of Boxing
  • 7 hours and 47 minutes of Lying

Diet plan

You have burned 15966 calories during your workout which is an equal amount of calories that are in:

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