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How many calories do yo burn while 8 hours and 54 minutes of Tennis?
Calories burned: | 213,735 |
Total duration: | 16374 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 16374 minutes of Badminton
- 16374 minutes of Squash
- 16374 minutes of Table tennis (Ping pong)
- 16374 minutes of Tennis
16374 minutes of regularly doing Tennis will not only help you burn 213,735 calories but also raise your Metabolic Rate up to 216,701 kcal if you are a man and 216,156 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 8 hours and 54 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 213735 calories during your workout which is an equal amount of calories that are in:
- 2517 apples
- 8546 Carrot
- 992 Doughnut
- 582 Hamburger
- 839 Candy bar (chocolate)
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