Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 3 hours and 10 minutes of Tennis?

Calories burned: 11,714
Total duration: 1630 min
Your weight: 49 kg
Find out the amount of calories burned while:


1630 minutes of regularly doing Tennis will not only help you burn 11,714 calories but also raise your Metabolic Rate up to 14,680 kcal if you are a man and 14,135 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 10 minutes of Tennis you burn the same amount of calories as in: ?

  • 5 hours and 53 minutes of Tennis
  • 10 hours and 9 minutes of Swimming
  • 15 hours and 56 minutes of Running
  • 1 hour and 42 minutes of Boxing
  • 14 hours and 27 minutes of Lying

Diet plan

You have burned 11714 calories during your workout which is an equal amount of calories that are in:

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