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How many calories do yo burn while 4 hours and 15 minutes of Tennis?
Calories burned: | 217,175 |
Total duration: | 16095 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 16095 minutes of Badminton
- 16095 minutes of Squash
- 16095 minutes of Table tennis (Ping pong)
- 16095 minutes of Tennis
16095 minutes of regularly doing Tennis will not only help you burn 217,175 calories but also raise your Metabolic Rate up to 220,141 kcal if you are a man and 219,596 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 217175 calories during your workout which is an equal amount of calories that are in:
- 2557 apples
- 8684 Carrot
- 1008 Doughnut
- 591 Hamburger
- 852 Candy bar (chocolate)
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