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How many calories do yo burn while 4 hours and 15 minutes of Tennis?
Calories burned: | 245,502 |
Total duration: | 16095 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 16095 minutes of Badminton
- 16095 minutes of Squash
- 16095 minutes of Table tennis (Ping pong)
- 16095 minutes of Tennis
16095 minutes of regularly doing Tennis will not only help you burn 245,502 calories but also raise your Metabolic Rate up to 248,468 kcal if you are a man and 247,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 245502 calories during your workout which is an equal amount of calories that are in:
- 2891 apples
- 9816 Carrot
- 1139 Doughnut
- 669 Hamburger
- 964 Candy bar (chocolate)
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