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How many calories do yo burn while 4 hours and 15 minutes of Badminton ?
Calories burned: | 159,018 |
Total duration: | 16095 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 16095 minutes of Squash
- 16095 minutes of Table tennis (Ping pong)
- 16095 minutes of Tennis
- 16095 minutes of Tennis
16095 minutes of regularly doing Badminton will not only help you burn 159,018 calories but also raise your Metabolic Rate up to 161,984 kcal if you are a man and 161,439 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 159018 calories during your workout which is an equal amount of calories that are in:
- 1872 apples
- 6358 Carrot
- 738 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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