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How many calories do yo burn while 3 hours and 3 minutes of Tennis?
Calories burned: | 209,153 |
Total duration: | 16023 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 16023 minutes of Badminton
- 16023 minutes of Squash
- 16023 minutes of Table tennis (Ping pong)
- 16023 minutes of Tennis
16023 minutes of regularly doing Tennis will not only help you burn 209,153 calories but also raise your Metabolic Rate up to 212,119 kcal if you are a man and 211,574 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 209153 calories during your workout which is an equal amount of calories that are in:
- 2463 apples
- 8363 Carrot
- 971 Doughnut
- 570 Hamburger
- 821 Candy bar (chocolate)
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