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How many calories do yo burn while 20 hours and 19 minutes of Tennis?
Calories burned: | 137,447 |
Total duration: | 15619 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 15619 minutes of Badminton
- 15619 minutes of Squash
- 15619 minutes of Table tennis (Ping pong)
- 15619 minutes of Tennis
15619 minutes of regularly doing Tennis will not only help you burn 137,447 calories but also raise your Metabolic Rate up to 140,413 kcal if you are a man and 139,868 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 19 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 137447 calories during your workout which is an equal amount of calories that are in:
- 1618 apples
- 5496 Carrot
- 638 Doughnut
- 374 Hamburger
- 539 Candy bar (chocolate)
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