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How many calories do yo burn while 13 hours and 58 minutes of Tennis?
Calories burned: | 223,490 |
Total duration: | 15238 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 15238 minutes of Badminton
- 15238 minutes of Squash
- 15238 minutes of Table tennis (Ping pong)
- 15238 minutes of Tennis
15238 minutes of regularly doing Tennis will not only help you burn 223,490 calories but also raise your Metabolic Rate up to 226,456 kcal if you are a man and 225,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 58 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 223490 calories during your workout which is an equal amount of calories that are in:
- 2631 apples
- 8936 Carrot
- 1037 Doughnut
- 609 Hamburger
- 877 Candy bar (chocolate)
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