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How many calories do yo burn while 4 hours and 9 minutes of Tennis?
Calories burned: | 150,396 |
Total duration: | 14649 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 14649 minutes of Badminton
- 14649 minutes of Squash
- 14649 minutes of Table tennis (Ping pong)
- 14649 minutes of Tennis
14649 minutes of regularly doing Tennis will not only help you burn 150,396 calories but also raise your Metabolic Rate up to 153,362 kcal if you are a man and 152,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 150396 calories during your workout which is an equal amount of calories that are in:
- 1771 apples
- 6013 Carrot
- 698 Doughnut
- 410 Hamburger
- 590 Candy bar (chocolate)
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