Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 21 minutes of Tennis?

Calories burned: 16,438
Total duration: 1401 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


1401 minutes of regularly doing Tennis will not only help you burn 16,438 calories but also raise your Metabolic Rate up to 19,404 kcal if you are a man and 18,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 21 minutes of Tennis you burn the same amount of calories as in: ?

  • 1 hour and 41 minutes of Tennis
  • 5 hours and 21 minutes of Swimming
  • 13 hours and 42 minutes of Running
  • 22 hours and 6 minutes of Boxing
  • 6 hours and 28 minutes of Lying

Diet plan

You have burned 16438 calories during your workout which is an equal amount of calories that are in:

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