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How many calories do yo burn while 12 hours and 15 minutes of Tennis?
Calories burned: | 154,662 |
Total duration: | 13695 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 13695 minutes of Badminton
- 13695 minutes of Squash
- 13695 minutes of Table tennis (Ping pong)
- 13695 minutes of Tennis
13695 minutes of regularly doing Tennis will not only help you burn 154,662 calories but also raise your Metabolic Rate up to 157,628 kcal if you are a man and 157,083 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 12 hours and 15 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 154662 calories during your workout which is an equal amount of calories that are in:
- 1821 apples
- 6184 Carrot
- 718 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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