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How many calories do yo burn while 21 hours and 37 minutes of Tennis?
Calories burned: | 19,403 |
Total duration: | 1297 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 1297 minutes of Badminton
- 1297 minutes of Squash
- 1297 minutes of Table tennis (Ping pong)
- 1297 minutes of Tennis
1297 minutes of regularly doing Tennis will not only help you burn 19,403 calories but also raise your Metabolic Rate up to 22,369 kcal if you are a man and 21,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 19403 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 776 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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