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How many calories do yo burn while 21 hours and 33 minutes of Tennis?
Calories burned: | 150,339 |
Total duration: | 12813 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 12813 minutes of Badminton
- 12813 minutes of Squash
- 12813 minutes of Table tennis (Ping pong)
- 12813 minutes of Tennis
12813 minutes of regularly doing Tennis will not only help you burn 150,339 calories but also raise your Metabolic Rate up to 153,305 kcal if you are a man and 152,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 21 hours and 33 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 150339 calories during your workout which is an equal amount of calories that are in:
- 1770 apples
- 6011 Carrot
- 698 Doughnut
- 409 Hamburger
- 590 Candy bar (chocolate)
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