Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 21 minutes of Tennis?

Calories burned: 16,345
Total duration: 1281 min
Your weight: 191.8 lbs
Find out the amount of calories burned while:


1281 minutes of regularly doing Tennis will not only help you burn 16,345 calories but also raise your Metabolic Rate up to 19,311 kcal if you are a man and 18,766 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 21 minutes of Tennis you burn the same amount of calories as in: ?

  • 23 hours and 29 minutes of Tennis
  • 2 hours and 50 minutes of Swimming
  • 12 hours and 31 minutes of Running
  • 20 hours and 12 minutes of Boxing
  • 1 hour and 7 minutes of Lying

Diet plan

You have burned 16345 calories during your workout which is an equal amount of calories that are in:

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