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How many calories do yo burn while 21 hours and 3 minutes of Tennis?

Calories burned: 15,930
Total duration: 1263 min
Your weight: 86 kg
Find out the amount of calories burned while:


1263 minutes of regularly doing Tennis will not only help you burn 15,930 calories but also raise your Metabolic Rate up to 18,896 kcal if you are a man and 18,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 3 minutes of Tennis you burn the same amount of calories as in: ?

  • 23 hours and 9 minutes of Tennis
  • 2 hours and 28 minutes of Swimming
  • 12 hours and 21 minutes of Running
  • 19 hours and 55 minutes of Boxing
  • 20 hours and 43 minutes of Lying

Diet plan

You have burned 15930 calories during your workout which is an equal amount of calories that are in:

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