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How many calories do yo burn while 11 hours and 45 minutes of Tennis?
Calories burned: | 179,300 |
Total duration: | 12225 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 12225 minutes of Badminton
- 12225 minutes of Squash
- 12225 minutes of Table tennis (Ping pong)
- 12225 minutes of Tennis
12225 minutes of regularly doing Tennis will not only help you burn 179,300 calories but also raise your Metabolic Rate up to 182,266 kcal if you are a man and 181,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 45 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 179300 calories during your workout which is an equal amount of calories that are in:
- 2111 apples
- 7169 Carrot
- 832 Doughnut
- 488 Hamburger
- 704 Candy bar (chocolate)
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