Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 20 hours and 10 minutes of Tennis?

Calories burned: 20,053
Total duration: 1210 min
Your weight: 113 kg
Find out the amount of calories burned while:


1210 minutes of regularly doing Tennis will not only help you burn 20,053 calories but also raise your Metabolic Rate up to 23,019 kcal if you are a man and 22,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 10 minutes of Tennis you burn the same amount of calories as in: ?

  • 22 hours and 11 minutes of Tennis
  • 1 hour and 21 minutes of Swimming
  • 11 hours and 50 minutes of Running
  • 19 hours and 5 minutes of Boxing
  • 7 hours and 46 minutes of Lying

Diet plan

You have burned 20053 calories during your workout which is an equal amount of calories that are in:

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