- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 17 minutes of Tennis?
Calories burned: | 177,911 |
Total duration: | 11777 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 11777 minutes of Badminton
- 11777 minutes of Squash
- 11777 minutes of Table tennis (Ping pong)
- 11777 minutes of Tennis
11777 minutes of regularly doing Tennis will not only help you burn 177,911 calories but also raise your Metabolic Rate up to 180,877 kcal if you are a man and 180,332 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 177911 calories during your workout which is an equal amount of calories that are in:
- 2095 apples
- 7114 Carrot
- 826 Doughnut
- 485 Hamburger
- 698 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!