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How many calories do yo burn while 4 hours of Tennis?
Calories burned: | 153,507 |
Total duration: | 11760 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11760 minutes of Badminton
- 11760 minutes of Squash
- 11760 minutes of Table tennis (Ping pong)
- 11760 minutes of Tennis
11760 minutes of regularly doing Tennis will not only help you burn 153,507 calories but also raise your Metabolic Rate up to 156,473 kcal if you are a man and 155,928 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 153507 calories during your workout which is an equal amount of calories that are in:
- 1807 apples
- 6138 Carrot
- 712 Doughnut
- 418 Hamburger
- 602 Candy bar (chocolate)
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