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How many calories do yo burn while 0 hour and 4 minutes of Tennis?
Calories burned: | 135,214 |
Total duration: | 11524 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 11524 minutes of Badminton
- 11524 minutes of Squash
- 11524 minutes of Table tennis (Ping pong)
- 11524 minutes of Tennis
11524 minutes of regularly doing Tennis will not only help you burn 135,214 calories but also raise your Metabolic Rate up to 138,180 kcal if you are a man and 137,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 0 hour and 4 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 135214 calories during your workout which is an equal amount of calories that are in:
- 1592 apples
- 5406 Carrot
- 628 Doughnut
- 368 Hamburger
- 531 Candy bar (chocolate)
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