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How many calories do yo burn while 4 hours and 39 minutes of Tennis?
Calories burned: | 57,734 |
Total duration: | 10359 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 10359 minutes of Badminton
- 10359 minutes of Squash
- 10359 minutes of Table tennis (Ping pong)
- 10359 minutes of Tennis
10359 minutes of regularly doing Tennis will not only help you burn 57,734 calories but also raise your Metabolic Rate up to 60,700 kcal if you are a man and 60,155 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 4 hours and 39 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 57734 calories during your workout which is an equal amount of calories that are in:
- 680 apples
- 2308 Carrot
- 268 Doughnut
- 157 Hamburger
- 227 Candy bar (chocolate)
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