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How many calories do yo burn while 3 hours and 54 minutes of Tennis?
Calories burned: | 151,272 |
Total duration: | 10314 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 10314 minutes of Badminton
- 10314 minutes of Squash
- 10314 minutes of Table tennis (Ping pong)
- 10314 minutes of Tennis
10314 minutes of regularly doing Tennis will not only help you burn 151,272 calories but also raise your Metabolic Rate up to 154,238 kcal if you are a man and 153,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 151272 calories during your workout which is an equal amount of calories that are in:
- 1781 apples
- 6048 Carrot
- 702 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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