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How many calories do yo burn while 11 hours and 29 minutes of Dancing: fast?
Calories burned: | 5,115 |
Total duration: | 689 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 689 minutes of Dancing: slow
- 689 minutes of Walking: fast
- 689 minutes of Walking: slowly
- 689 minutes of Water skiing
689 minutes of regularly doing Dancing: fast will not only help you burn 5,115 calories but also raise your Metabolic Rate up to 8,081 kcal if you are a man and 7,536 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 29 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 5115 calories during your workout which is an equal amount of calories that are in:
- 60 apples
- 205 Carrot
- 24 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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