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How many calories do yo burn while 11 hours and 21 minutes of Dancing: fast?
Calories burned: | 28,930 |
Total duration: | 6441 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 6441 minutes of Dancing: slow
- 6441 minutes of Golf
- 6441 minutes of Skiing
- 6441 minutes of Walking: slowly
6441 minutes of regularly doing Dancing: fast will not only help you burn 28,930 calories but also raise your Metabolic Rate up to 31,896 kcal if you are a man and 31,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 11 hours and 21 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 28930 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1157 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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