Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 10 hours and 9 minutes of Dancing: fast?

Calories burned: 2,958
Total duration: 609 min
Your weight: 116.8 lbs
Find out the amount of calories burned while:


609 minutes of regularly doing Dancing: fast will not only help you burn 2,958 calories but also raise your Metabolic Rate up to 5,924 kcal if you are a man and 5,379 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 9 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 21 hours and 1 minutes of Lying
  • 7 hours and 58 minutes of Swimming
  • 3 hours and 43 minutes of Running
  • 6 hours and 59 minutes of Tennis

Diet plan

You have burned 2958 calories during your workout which is an equal amount of calories that are in:

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