- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 6 minutes of Dancing: fast?
Calories burned: | 28,838 |
Total duration: | 5826 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 5826 minutes of Dancing: slow
- 5826 minutes of Frisbee
- 5826 minutes of Ice Skating
- 5826 minutes of Walking: fast
5826 minutes of regularly doing Dancing: fast will not only help you burn 28,838 calories but also raise your Metabolic Rate up to 31,804 kcal if you are a man and 31,259 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 6 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 28838 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1153 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
Did You know that
- You save your time
- Comparing multiple products becomes even easier than before,
- You can easily share any links with Your calculations and results on other websites, blogs and forums.