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How many calories do yo burn while 50 minutes of Dancing: fast?
Calories burned: | 458 |
Total duration: | 50 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 50 minutes of Dancing: slow
- 50 minutes of Ice Skating
- 50 minutes of Skateboarding
- 50 minutes of Water skiing
50 minutes of regularly doing Dancing: fast will not only help you burn 458 calories but also raise your Metabolic Rate up to 3,424 kcal if you are a man and 2,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 50 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 458 calories during your workout which is an equal amount of calories that are in:
- 5 apples
- 18 Carrot
- 2 Doughnut
- 2 Candy bar (chocolate)
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