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How many calories do yo burn while 10 hours and 49 minutes of Dancing: fast?
Calories burned: | 24,596 |
Total duration: | 4969 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4969 minutes of Dancing: slow
- 4969 minutes of Bowling
- 4969 minutes of Frisbee
- 4969 minutes of Walking: fast
4969 minutes of regularly doing Dancing: fast will not only help you burn 24,596 calories but also raise your Metabolic Rate up to 27,562 kcal if you are a man and 27,017 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 49 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 24596 calories during your workout which is an equal amount of calories that are in:
- 290 apples
- 983 Carrot
- 114 Doughnut
- 67 Hamburger
- 97 Candy bar (chocolate)
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