Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 10 minutes of Dancing: fast?

Calories burned: 4,651
Total duration: 430 min
Your weight: 260.1 lbs
Find out the amount of calories burned while:


430 minutes of regularly doing Dancing: fast will not only help you burn 4,651 calories but also raise your Metabolic Rate up to 7,617 kcal if you are a man and 7,072 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 10 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 17 hours and 41 minutes of Lying
  • 5 hours and 38 minutes of Swimming
  • 2 hours and 38 minutes of Running
  • 4 hours and 56 minutes of Tennis

Diet plan

You have burned 4651 calories during your workout which is an equal amount of calories that are in:

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