Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 6 hours and 12 minutes of Dancing: fast?

Calories burned: 1,602
Total duration: 372 min
Your weight: 103.6 lbs
Find out the amount of calories burned while:


372 minutes of regularly doing Dancing: fast will not only help you burn 1,602 calories but also raise your Metabolic Rate up to 4,568 kcal if you are a man and 4,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 12 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 8 hours and 49 minutes of Lying
  • 4 hours and 52 minutes of Swimming
  • 2 hours and 16 minutes of Running
  • 4 hours and 16 minutes of Tennis

Diet plan

You have burned 1602 calories during your workout which is an equal amount of calories that are in:

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