Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 11 minutes of Dancing: fast?

Calories burned: 20,181
Total duration: 3551 min
Your weight: 62 kg
Find out the amount of calories burned while:


3551 minutes of regularly doing Dancing: fast will not only help you burn 20,181 calories but also raise your Metabolic Rate up to 23,147 kcal if you are a man and 22,602 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 11 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 14 hours and 30 minutes of Lying
  • 22 hours and 30 minutes of Swimming
  • 21 hours and 42 minutes of Running
  • 16 hours and 41 minutes of Tennis

Diet plan

You have burned 20181 calories during your workout which is an equal amount of calories that are in:

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