Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 35 minutes of Dancing: fast?

Calories burned: 18,953
Total duration: 3335 min
Your weight: 136.7 lbs
Find out the amount of calories burned while:


3335 minutes of regularly doing Dancing: fast will not only help you burn 18,953 calories but also raise your Metabolic Rate up to 21,919 kcal if you are a man and 21,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 35 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 5 hours and 29 minutes of Lying
  • 19 hours and 40 minutes of Swimming
  • 20 hours and 23 minutes of Running
  • 14 hours and 13 minutes of Tennis

Diet plan

You have burned 18953 calories during your workout which is an equal amount of calories that are in:

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