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How many calories do yo burn while 1 hour and 34 minutes of Dancing: fast?
Calories burned: | 23,445 |
Total duration: | 2974 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 2974 minutes of Dancing: slow
- 2974 minutes of Horseback Riding
- 2974 minutes of Ice Skating
- 2974 minutes of Skiing
2974 minutes of regularly doing Dancing: fast will not only help you burn 23,445 calories but also raise your Metabolic Rate up to 26,411 kcal if you are a man and 25,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 23445 calories during your workout which is an equal amount of calories that are in:
- 276 apples
- 937 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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