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How many calories do yo burn while 1 hour and 21 minutes of Dancing: fast?
Calories burned: | 18,456 |
Total duration: | 2961 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 2961 minutes of Dancing: slow
- 2961 minutes of Golf
- 2961 minutes of Horseback Riding
- 2961 minutes of Walking: slowly
2961 minutes of regularly doing Dancing: fast will not only help you burn 18,456 calories but also raise your Metabolic Rate up to 21,422 kcal if you are a man and 20,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 18456 calories during your workout which is an equal amount of calories that are in:
- 217 apples
- 738 Carrot
- 86 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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