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How many calories do yo burn while 20 hours and 30 minutes of Dancing: fast?
Calories burned: | 149,325 |
Total duration: | 27150 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 27150 minutes of Dancing: slow
- 27150 minutes of Bowling
- 27150 minutes of Lying
- 27150 minutes of Walking: slowly
27150 minutes of regularly doing Dancing: fast will not only help you burn 149,325 calories but also raise your Metabolic Rate up to 152,291 kcal if you are a man and 151,746 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 30 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 149325 calories during your workout which is an equal amount of calories that are in:
- 1758 apples
- 5971 Carrot
- 693 Doughnut
- 407 Hamburger
- 586 Candy bar (chocolate)
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