Cardiorespiratory Endurance exercises
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How many calories do yo burn while 20 hours and 52 minutes of Dancing: fast?

Calories burned: 21,221
Total duration: 2692 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


2692 minutes of regularly doing Dancing: fast will not only help you burn 21,221 calories but also raise your Metabolic Rate up to 24,187 kcal if you are a man and 23,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 52 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 3 hours and 16 minutes of Lying
  • 11 hours and 15 minutes of Swimming
  • 16 hours and 27 minutes of Running
  • 6 hours and 51 minutes of Tennis

Diet plan

You have burned 21221 calories during your workout which is an equal amount of calories that are in:

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