Cardiorespiratory Endurance exercises
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How many calories do yo burn while 13 hours and 30 minutes of Dancing: fast?

Calories burned: 12,168
Total duration: 2250 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


2250 minutes of regularly doing Dancing: fast will not only help you burn 12,168 calories but also raise your Metabolic Rate up to 15,134 kcal if you are a man and 14,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 30 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 7 hours and 44 minutes of Lying
  • 5 hours and 28 minutes of Swimming
  • 13 hours and 45 minutes of Running
  • 1 hour and 47 minutes of Tennis

Diet plan

You have burned 12168 calories during your workout which is an equal amount of calories that are in:

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