Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 37 minutes of Dancing: fast?

Calories burned: 17,319
Total duration: 2197 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


2197 minutes of regularly doing Dancing: fast will not only help you burn 17,319 calories but also raise your Metabolic Rate up to 20,285 kcal if you are a man and 19,740 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 37 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 23 hours and 38 minutes of Lying
  • 4 hours and 46 minutes of Swimming
  • 13 hours and 26 minutes of Running
  • 1 hour and 10 minutes of Tennis

Diet plan

You have burned 17319 calories during your workout which is an equal amount of calories that are in:

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