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How many calories do yo burn while 1 hour and 32 minutes of Dancing: fast?
Calories burned: | 99,421 |
Total duration: | 21692 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 21692 minutes of Dancing: slow
- 21692 minutes of Lying
- 21692 minutes of Skiing
- 21692 minutes of Water skiing
21692 minutes of regularly doing Dancing: fast will not only help you burn 99,421 calories but also raise your Metabolic Rate up to 102,387 kcal if you are a man and 101,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 32 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 99421 calories during your workout which is an equal amount of calories that are in:
- 1171 apples
- 3975 Carrot
- 461 Doughnut
- 271 Hamburger
- 390 Candy bar (chocolate)
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