Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 11 minutes of Dancing: fast?

Calories burned: 15,867
Total duration: 2111 min
Your weight: 180.8 lbs
Find out the amount of calories burned while:


2111 minutes of regularly doing Dancing: fast will not only help you burn 15,867 calories but also raise your Metabolic Rate up to 18,833 kcal if you are a man and 18,288 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 11 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 10 hours and 30 minutes of Lying
  • 3 hours and 39 minutes of Swimming
  • 12 hours and 54 minutes of Running
  • 0 hour and 11 minutes of Tennis

Diet plan

You have burned 15867 calories during your workout which is an equal amount of calories that are in:

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