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How many calories do yo burn while 14 hours and 50 minutes of Dancing: fast?
Calories burned: | 169,803 |
Total duration: | 21050 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 21050 minutes of Dancing: slow
- 21050 minutes of Bowling
- 21050 minutes of Horseback Riding
- 21050 minutes of Water skiing
21050 minutes of regularly doing Dancing: fast will not only help you burn 169,803 calories but also raise your Metabolic Rate up to 172,769 kcal if you are a man and 172,224 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours and 50 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 169803 calories during your workout which is an equal amount of calories that are in:
- 1999 apples
- 6789 Carrot
- 788 Doughnut
- 462 Hamburger
- 666 Candy bar (chocolate)
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