Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 39 minutes of Dancing: fast?

Calories burned: 16,961
Total duration: 2079 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


2079 minutes of regularly doing Dancing: fast will not only help you burn 16,961 calories but also raise your Metabolic Rate up to 19,927 kcal if you are a man and 19,382 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 39 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 5 hours and 37 minutes of Lying
  • 3 hours and 13 minutes of Swimming
  • 12 hours and 42 minutes of Running
  • 23 hours and 49 minutes of Tennis

Diet plan

You have burned 16961 calories during your workout which is an equal amount of calories that are in:

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