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How many calories do yo burn while 9 hours and 44 minutes of Dancing: fast?
Calories burned: | 11,132 |
Total duration: | 2024 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 2024 minutes of Dancing: slow
- 2024 minutes of Frisbee
- 2024 minutes of Lying
- 2024 minutes of Water skiing
2024 minutes of regularly doing Dancing: fast will not only help you burn 11,132 calories but also raise your Metabolic Rate up to 14,098 kcal if you are a man and 13,553 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 9 hours and 44 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 11132 calories during your workout which is an equal amount of calories that are in:
- 131 apples
- 445 Carrot
- 52 Doughnut
- 30 Hamburger
- 44 Candy bar (chocolate)
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