Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 44 minutes of Dancing: fast?

Calories burned: 11,132
Total duration: 2024 min
Your weight: 60 kg
Find out the amount of calories burned while:


2024 minutes of regularly doing Dancing: fast will not only help you burn 11,132 calories but also raise your Metabolic Rate up to 14,098 kcal if you are a man and 13,553 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 44 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 21 hours and 14 minutes of Lying
  • 2 hours and 30 minutes of Swimming
  • 12 hours and 22 minutes of Running
  • 23 hours and 12 minutes of Tennis

Diet plan

You have burned 11132 calories during your workout which is an equal amount of calories that are in:

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