Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 12 minutes of Dancing: fast?

Calories burned: 11,321
Total duration: 1992 min
Your weight: 136.7 lbs
Find out the amount of calories burned while:


1992 minutes of regularly doing Dancing: fast will not only help you burn 11,321 calories but also raise your Metabolic Rate up to 14,287 kcal if you are a man and 13,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 12 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 16 hours and 20 minutes of Lying
  • 2 hours and 5 minutes of Swimming
  • 12 hours and 10 minutes of Running
  • 22 hours and 50 minutes of Tennis

Diet plan

You have burned 11321 calories during your workout which is an equal amount of calories that are in:

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