Cardiorespiratory Endurance exercises
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How many calories do yo burn while 8 hours and 52 minutes of Dancing: fast?

Calories burned: 16,449
Total duration: 1972 min
Your weight: 200.6 lbs
Find out the amount of calories burned while:


1972 minutes of regularly doing Dancing: fast will not only help you burn 16,449 calories but also raise your Metabolic Rate up to 19,415 kcal if you are a man and 18,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 52 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 13 hours and 16 minutes of Lying
  • 1 hour and 49 minutes of Swimming
  • 12 hours and 3 minutes of Running
  • 22 hours and 36 minutes of Tennis

Diet plan

You have burned 16449 calories during your workout which is an equal amount of calories that are in:

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